
Our lives get more and more filled with distraction every day -- from tweets and blog-posts to instantaneous news and emails that keep on popping up to grab our attention. The term ADHD, once only used to describe the most hyperactive 10 year-old boys, is now commonly applied to everyone -- big or small.
Our minds are so used to racing from one instant gratification to another that your hectic manner continues right into the bedroom. How does this affect sex? Alas, it means that it is getting more and more difficult to concentrate on our own sexual arousal - thus leaving us unable to focus long enough to have an orgasm.
Women are reporting that they have a tougher time staying mono-minded on what they are doing in bed and that they are, therefore, losing arousal and the pleasure of reaching an orgasm. Men, on the other hand, are losing their erections in the middle of sex, are experiencing rapid ejaculation, and are also having trouble reaching orgasm.
Here are some tips on how to stay "in the moment":
| 1. Watch Sex! The hind-brain is hard-wired to our sexual organs. When we 'see' sex, our genitals react without even reaching the brain first. One way to bypass the interruptions to the brain is to watch 'explicit' sex. It brings the genitals back into the game. We Recommend: The Masseuse with Jenna Jameson -- Sensuality and sex! Bad Wives -- the perfect combination of being racy, with the pleasure focused on the woman. |
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2. Use a Vibrator There is nothing better to catch a wandering mind than a vibrator. Especially one that can 'switch things up'. Getting bored or numb with one setting? Switch to something different. |
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Libida Sexuality tips and erotica for women